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Located in the Mornington Peninsula, Victoria

Achieve your body goals with EMS Sculpting 

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Strengthen your muscles and lose stubborn body fat with fast and pain free results

Start your journey for as little as $50

Love, Kez Forward

Welcome to Forward Body EMS! I'm thrilled to embark on this adventure with you, empowering you to reach your unique fitness goals, whether it's shedding pounds, sculpting your body, strengthening your pelvic floor, recovering from back injuries, or more.

Having experienced the incredible benefits of EMS myself, I'm passionate about sharing this transformative treatment with others. As a mum who loves health and wellness, I thrive on lifting weights, playing sports, and embracing a vibrant lifestyle, all complemented by EMS.

Through the years, I've had the privilege of walking alongside numerous clients, witnessing their journeys toward newfound strength and confidence. Now, I'm eagerly anticipating the opportunity to do the same for you. Reach out with any questions or to book your session—I'm here to support you every step of the way.

Hi, I'm Kez

Body confidence at every stage in your life

For your fitness journey, Electric Muscle Stimulation (EMS) can offer several benefits.

These include: 
  • Enhanced Muscle Activation
  • Accelerated Strength Development
  • Improved Muscle Recovery
  • Injury Prevention
  • Customised Training.

Sport performance enhancement

For new mothers, Electric Muscle Stimulation (EMS) can offer several benefits, especially during the postpartum period.

These include: 
  • Pelvic Floor Rehabilitation 
  • Core Strengthening 
  • Time Efficiency 
  • Low Impact 
  • Mood Enhancement.

new mums

"Kez is absolutely amazing, always professional and very knowledgeable in what she does. At my first session she explained how it will feel and talked me through the process, the body analysis was fantastic to do and I have learnt so much already about my body. I would 100% recommend Kez."
- Tara Bashford

"Absolutely blown away by the results after only having 3 sessions of EMS! From the moment I walked into Kez’s studio I felt welcomed and comfortable and was guided through the whole treatment with ease. Kez is friendly, professional and knowledgeable and I absolutely love going to her studio!" - Kellie Noldt

"Such a comfy, safe and relaxing environment!! Even after a long day, an appointment with Kez is exactly what I need!! Thanks Kez, I look forward to my treatments and leave feeling amazing every single time. Not to mention the RESULTS!!! Just WOW!!!!"
- Eva Sakalis 

What my clients are saying

  • Body Fat Analysis
  • Muscle Mass Assessment
  • Metabolic Rate
  • Hydration Level
  • Health Risk Assessment

Body Composition Scan

  • Detoxification
  • Relaxation
  • Pain Relief
  • Improved Circulation
  • Weight Loss

Sauna

  • Weight Loss
  • Athletic Performance
  • Pelvic Floor
  • Muscle and Skeletal Support
  • Nerve Damage Support

EMS

Here are ways I can help you

Frequently Asked Questions

does ems hurt?

Short answer NO! It feels different to start but very soon becomes a relaxing sensation.

do you offer payment plans?

Yes, please message me directly. Afterpay is coming.

What should I wear to my appointment?

Comfortable clothes to relax in. 

How many sessions will I need?

Everybody is so different and our goals are different. I would suggest starting with an 8 pack and then gauge from there. Results can be felt and seen after one and sometimes it takes more time depending on diet, lifestyle and body composition.

see the incredible transformation of past clients i have worked with...

Experience fast results with EMS!

Take the first step and seize this opportunity to reach YOUR body goals. 

Are you ready to start your EMS journey with Forward Body?