Infrared Sauna Therapy uses advanced infrared heat to gently warm the body from the inside out, promoting a deep, detoxifying sweat at lower, more comfortable temperatures than traditional saunas. This penetrating heat stimulates circulation, supports muscle recovery, boosts metabolism, and helps eliminate toxins through the skin.

During a session, you’ll relax in a private sauna cabin as waves of infrared light work deep beneath the skin’s surface to ease tension, reduce inflammation, and leave you feeling lighter, clearer, and recharged.

Each session supports physical recovery, skin health, and overall wellbeing—making it an ideal treatment for those seeking a natural, time-efficient way to reset and restore both body and mind.