book a session
- Increased calorie burn during EMS session.
- Enhanced metabolism post-session.
- Targets specific muscle groups, aiding fat reduction.
Athletic Performance:
- Improves muscle strength and endurance.
- Enhances muscle recruitment and coordination.
- Accelerates recovery between workouts.
Pelvic Floor:
- Strengthens pelvic floor muscles.
- Reduces symptoms of urinary incontinence.
- Improves pelvic stability and support.
Muscle and Skeletal Support:
- Builds muscle mass and tone.
- Enhances muscle density and strength.
- Supports joint stability and mobility.
Nerve Damage Support:
- Stimulates muscle contractions, aiding nerve rehabilitation.
- Enhances blood circulation, promoting nerve healing.
- Facilitates muscle re-education for improved function.
EMS Benefits
"Kez is absolutely amazing, always professional and very knowledgeable in what she does. At my first session she explained how it will feel and talked me through the process, the body analysis was fantastic to do and I have learnt so much already about my body. I would 100% recommend Kez."
- Tara Bashford
"Absolutely blown away by the results after only having 3 sessions of EMS! From the moment I walked into Kez’s studio I felt welcomed and comfortable and was guided through the whole treatment with ease. Kez is friendly, professional and knowledgeable and I absolutely love going to her studio!" - Kellie Noldt
"Such a comfy, safe and relaxing environment!! Even after a long day, an appointment with Kez is exactly what I need!! Thanks Kez, I look forward to my treatments and leave feeling amazing every single time. Not to mention the RESULTS!!! Just WOW!!!!"
- Eva Sakalis
What my clients are saying
book a session
Sauna Benefits
- Sweating helps eliminate toxins from the body.
- Cleanses skin pores for a clearer complexion.
Relaxation:
- Reduces stress and promotes relaxation.
- Relieves muscle tension and promotes better sleep.
Pain Relief:
- Alleviates muscle and joint pain.
- Eases symptoms of chronic conditions like arthritis.
Improved Circulation:
- Dilates blood vessels, enhancing circulation.
- Promotes cardiovascular health and reduces blood pressure.
Weight Loss:
- Burns calories through increased heart rate and metabolism.
- Supports weight loss efforts when combined with a healthy lifestyle.
book a session
Body Composition Scan Benefits
- Provides accurate measurements of body fat percentage.
- Helps track progress in weight loss or muscle gain goals.
Muscle Mass Assessment:
- Evaluates muscle mass distribution and imbalance.
- Guides personalized workout and nutrition plans.
Metabolic Rate:
- Calculates basal metabolic rate for calorie needs estimation.
- Assists in optimizing diet and exercise for weight management.
Hydration Level:
- Measures body water content for hydration assessment.
- Guides hydration strategies for peak performance and health.
Health Risk Assessment:
- Identifies potential health risks associated with body composition.
- Enables early intervention and preventive measures.
see the incredible transformation of past clients i have worked with...
Experience fast results with EMS!
